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The supplement industry is rife with clever advertising and marketing ploys looking to deprive you of your hard-earned cash in return for magic lotions and potions full of lofty promises but generally without the same magnitude of reward.

The Marie Keating Foundation has unveiled a series of bespoke paint colours, selected by renowned interior designer Róisín Lafferty, to represent the uniqueness of a breast cancer diagnosis and journey.

The Marie Keating Foundation has unveiled a series of bespoke paint colours, selected by renowned interior designer Róisín Lafferty, to represent the uniqueness of a breast cancer diagnosis and journey.

Scenes from the recent Mica protest in Dublin were stirring, with up to 30,000 of our citizens pouring from buses and cars onto the streets of Dublin. Much of the crowd travelled the long and winding roads from Donegal, with green and yellow jerseys standing out from the throng. But there were also families from Mayo, Clare and Limerick; the places where the sub-standard blocks used to build homes have wreaked the most devastating of consequences.

For five hours on Monday night, the world was thrown back in time a little. Not for the first time in the past few years have we lost something which we had taken for granted. And it bothered people.

When it comes to exercise, do you feel like you're running on fumes?

Kinvara’s Dr Karen Weekes is a woman with a mission — for 70 days starting at the end of this year, she will row alone across 3,000 miles of the Atlantic Ocean, a feat that no Irishwoman has previously achieved.

Gaillimh le Gaeilge has announced the 16 nominees who have been selected as this year’s finalists for Gradam Sheosaimh Uí Ógartaigh 2021. Celebrating the Gradam’s 19th anniversary, this year’s Gearrliosta reflects the diverse range of businesses and organisations celebrating an Ghaeilge and making their mark on bilingual Galway and across the country.

For five hours on Monday night, the world was thrown back in time a little. Not for the first time in the past few years have we lost something which we had taken for granted. And it bothered people.

By The Insider